SportsFit Training Center
The Time Is Now!
Now is the time to get ready for next season! Give your athlete the cutting edge! Take their game to the next level by reducing injury and improving their strength, power, speed, agility, quickness, explosiveness, coordination, reaction time, vertical jump, confidence, and mental toughness. If college and beyond is the goal then this is a must. It is the difference between being good and being the best, a winning or losing season, and winning the championship. We are committed to building stronger, faster, better athletes on the peninsula!
WARNING: It will be hard work, athlete's will be pushed beyond their comfort zones, and there will be amazing results. For serious athletes only!
WARNING: It will be hard work, athlete's will be pushed beyond their comfort zones, and there will be amazing results. For serious athletes only!
Where Champions Are Made!
What they will be doing:
- Weight Lifting / Olympic lifting / Power Lifting
- Speed and Agility Work
- Plyometrics
- Sprinting Techniques
- Running
- Conditioning
- High Intensity Workouts
- Flexibility Work
- Mobility and Stability Work
- Balance Work
- Improving Muscle Imbalances
- And much, much more!
Registration open now! Reserve your athlete's spot today! Space is limited!
- Weight Lifting / Olympic lifting / Power Lifting
- Speed and Agility Work
- Plyometrics
- Sprinting Techniques
- Running
- Conditioning
- High Intensity Workouts
- Flexibility Work
- Mobility and Stability Work
- Balance Work
- Improving Muscle Imbalances
- And much, much more!
Registration open now! Reserve your athlete's spot today! Space is limited!